Yoga has many amazing benefits. That is for sure, and everybody knows that by now. If you have decided to join a yoga teacher training course, then ‘Congratulations’. You must be seeing a vast amount of knowledge online. So, this whole eagerness to learn yoga in a professional manner, must be in the doldrums. However, we are here to make it simple for you. Firstly, there are so many types of yoga, like Hatha yoga, Ashtanga yoga, Vinyasa yoga, and so on.
Then again, there are 100 hours, 200 hours, 300 hours and 500 hours. The teachers who teach yoga, as is evident from their credentials online are all RYT 500. So, you are totally confused, about all these figures and alphabets. Many of you may find the 300 Hour Yoga Teacher Training in Bali, more attractive. But wait! There is a catch here.
How Is The 200 hours Yoga Course Different From The 300 Hour Yoga Teacher Training in Bali?
The 200 hours YTTC is the basic yoga course, which is for beginners. If you have never practiced yoga before, or are not a yoga trainer, this is for you. If you are completely new to the field, then also you need to enroll in this course. If you have been practicing yoga for a long time, but do not have any certifications, then you should do this course. Yoga Alliance has guidelines for all the courses, whether a 200 hours course or a 300 hours course.
If you have already completed the 200 hours course, then only you are eligible for the 300 Hour Yoga Teacher Training in Bali. It will calculate towards 500 hours of complete training. Then again, you also have the option to do the 500 hours training in one go. But for now, we will talk about the 200 hours and 300 hours courses.
Features Of The 200 Hours YTTC
- The 200 hours course offers immersive learning at its best, and there is no doubt about that. You will study about the background, philosophy, and history of yoga. Apart from that, you will learn about the human body. The study of anatomy and physiology assumes a lot of importance in this course. You will also learn the business side of things in this course.
- The course is also quite flexible and can help you nurture your skills. You can also pursue the course online, or in hybrid mode. You will be required to stay at the school itself, if you go for the full-time course. The 200 hours of training requires you to stay for a month.
- The experience will be one that lingers on. Each day will see you transform, just like a pupa becomes a butterfly.
The 200 hours course is the starting point for a professional. You cannot step into the realm of teaching, without completing this course. The course also teaches you alignments and variations, along with teaching methodologies. You can delve deeper and deeper into the realm, with the course. It will test your patience at times, converting you fully into a holistic expert.
Features Of The 300 Hours YTTC
The 300 Hour Yoga Teacher Training in Bali is another life changing course, one that you can do after completing 200 hours of yoga training. Here are the features as given below.
- The course delves deeper into the subject, with advanced knowledge of the asanas, breathing, and teaching techniques.
- You will do more inversions, backbends, and arm balances as a part of the course. Learn the challenging postures with complete ease.
- You will dive deeper into the mysticism and philosophy of yoga. The teachers will teach you all the verses from the Yoga Sutras, Bhagavad Gita, and Upanishads.
- You will learn more about the adjustments and alignments.
- You also get a thorough understanding of anatomy and physiology.
When you head to Bali, to pursue the course, you experience a huge transition from one realm to the other. Bali and especially Ubud, is filled with yoga schools. You will learn in conducive surroundings. The place has so many types of religious places and holy sites that you will sink in wholesomely. Living Yoga School is one of the most popular yoga schools, which will give you a clear understanding of the realm. The school follows a Sattvic lifestyle, so you should consider yourself lucky for being a part of it.
As a part of the course you will gain a clear understanding of the yogic perspectives. Join the course, which is a mix of the traditional and contemporary. The entire universe will conspire to make it happen for you. The 300 Hour Yoga Teacher Training in Bali is a very comprehensive course, which will test you at every point. Join the course, if you want to experience the best in everything that you do. If it is asanas, you will be in complete control of the body. And, it is not just the body which is involved here, but also the mind.
Living Yoga School – Bali
One of the oldest schools in Bali, you will be fascinated the moment you step in. The place has accommodation options for all types of students. You will get single as well as double rooms, to stay. The school plays an active role, in shaping you up. Join the course in Bali, which is the place of the gods. It will simply be one of the most exhilarating experience in yoga.
After you have completed a month of training, you will be able to apply for the completion certificate. After you have received it, you can apply for the Yoga Alliance RYT 500, which is a combination of the 300 hours and 200 hours. The school will give you opportunities to explore the realm of yoga. Once you return from the school, you can see yourself in the mirror. You will never be the same again. Join the course and get the best knowledge in yoga today. It will help you set yourself on a different platform.